zhong xin dao ilc philadelphia maintaining structure alignment to respo
6:18 ZHONG XIN DAO / ILC® - Philadelphia - Maintaining Structure & Alignment to Respond Appropriately
ZHONG XIN DAO / ILC® - Philadelphia - Maintaining Structure & Alignment to Respond Appropriately
6:18
2 173 просмотра
1:32 ZHONG XIN DAO / ILC® - Philadelphia Maintaining Shoulder and Hip Alignment
ZHONG XIN DAO / ILC® - Philadelphia Maintaining Shoulder and Hip Alignment
1:32
205 просмотров
3:28 ZHONG XIN DAO / ILC® - Philadelphia - Balancing to Maintain
ZHONG XIN DAO / ILC® - Philadelphia - Balancing to Maintain
3:28
424 просмотра
2:50 ZHONG XIN DAO / ILC® - Philadelphia - Recognizing Structure
ZHONG XIN DAO / ILC® - Philadelphia - Recognizing Structure
2:50
391 просмотр
0:26 ZHONG XIN DAO / ILC® - Philadelphia - Maintaining Central Axis
ZHONG XIN DAO / ILC® - Philadelphia - Maintaining Central Axis
0:26
462 просмотра
5:05 ZHONG XIN DAO / ILC® - Philadelphia - Maintaining the Center Reference
ZHONG XIN DAO / ILC® - Philadelphia - Maintaining the Center Reference
5:05
778 просмотров
1:03 ZHONG XIN DAO / ILC® - Philadelphia - Understanding Structure and Mass w/ Instructor Rich Kelly
ZHONG XIN DAO / ILC® - Philadelphia - Understanding Structure and Mass w/ Instructor Rich Kelly
1:03
319 просмотров
0:59 ZHONG XIN DAO / ILC® - Philadelphia - Maintaining Center
ZHONG XIN DAO / ILC® - Philadelphia - Maintaining Center
0:59
337 просмотров
3:51 ZHONG XIN DAO / ILC® - Philadelphia - Maintaining Mind-Body Balance
ZHONG XIN DAO / ILC® - Philadelphia - Maintaining Mind-Body Balance
3:51
920 просмотров
15:49 Daoyin Yangsheng Gong 12 Method Qigong SLOW PACE
Daoyin Yangsheng Gong 12 Method Qigong SLOW PACE
15:49
65 914 просмотров
8:23 When Wing Chun Meets Zhong Xin Dao- I Liq Chuan by Sifu Leo and Sifu Sam Chin (中心道：Sam Chin師傅 訪問及示範)
When Wing Chun Meets Zhong Xin Dao- I Liq Chuan by Sifu Leo and Sifu Sam Chin (中心道：Sam Chin師傅 訪問及示範)
8:23
30 399 просмотров
2:25 Wushu Kung Fu Zhong Xin Dao I Liq Chuan Techniques
Wushu Kung Fu Zhong Xin Dao I Liq Chuan Techniques
2:25
446 просмотров
7:00 Activate the energy point Laogong (center of palm )
Activate the energy point Laogong (center of palm )
7:00
29 348 просмотров
9:20 ZHONG XIN DAO / ILC® - Philadelphia - Wu Shen Tao H/MA Picnic ILC demo Aug 2016
ZHONG XIN DAO / ILC® - Philadelphia - Wu Shen Tao H/MA Picnic ILC demo Aug 2016
9:20
1 541 просмотр
5:19 Peng as Structure
Peng as Structure
5:19
6 329 просмотров
13:31 连环拳 · Lian Huan Quan 🔗 Interlinked Boxing Form 🔗 Introduction · Part 1 of 3
连环拳 · Lian Huan Quan 🔗 Interlinked Boxing Form 🔗 Introduction · Part 1 of 3
13:31
136 806 просмотров
10:35 ZHONG XIN DAO ILC® - GM Sam F.S. Chin - Knowing the Moment vs Reflex
ZHONG XIN DAO ILC® - GM Sam F.S. Chin - Knowing the Moment vs Reflex
10:35
11 098 просмотров
2:03 Фрагменты аттестации Дарьи Сергеевой на 11-й ученический уровень Илицюань
Фрагменты аттестации Дарьи Сергеевой на 11-й ученический уровень Илицюань
2:03
21 780 просмотров
14:13 Zhan Zhuang gong, structure et alignements 10 clés
Zhan Zhuang gong, structure et alignements 10 clés
14:13
1 466 просмотров
0:55 ZHONG XIN DAO / ILC® - Maintaining Connection to Shoulders - Instr Lv4 Rich Kelly
ZHONG XIN DAO / ILC® - Maintaining Connection to Shoulders - Instr Lv4 Rich Kelly
0:55
226 просмотров
1:27 ZHONG XIN DAO / ILC® - Philadelphia - Maintaining One's Space
ZHONG XIN DAO / ILC® - Philadelphia - Maintaining One's Space
1:27
437 просмотров
6:57 ZHONG XIN DAO / ILC® - Philadelphia - Recognizing and Neutralizing the Application Point
ZHONG XIN DAO / ILC® - Philadelphia - Recognizing and Neutralizing the Application Point
6:57
291 просмотр
9:52 ZHONG XIN DAO ILC® Philadelphia - Neutral Flat at the Point of Contact
ZHONG XIN DAO ILC® Philadelphia - Neutral Flat at the Point of Contact
9:52
889 просмотров
1:59 ZHONG XIN DAO / ILC® - Philadelphia - Expanding from and Condensing to the Center
ZHONG XIN DAO / ILC® - Philadelphia - Expanding from and Condensing to the Center
1:59
991 просмотр
2:36 ZHONG XIN DAO ILC® Philadelphia - Maintaining the Bone with 6 directional 3D energies
ZHONG XIN DAO ILC® Philadelphia - Maintaining the Bone with 6 directional 3D energies
2:36
123 просмотра
3:48 ZHONG XIN DAO / ILC® - Philadelphia -21 Form Application SPLIT
ZHONG XIN DAO / ILC® - Philadelphia -21 Form Application SPLIT
3:48
298 просмотров
2:40 ZHONG XIN DAO / ILC® - Philadelphia 21 Slow Form Challenge
ZHONG XIN DAO / ILC® - Philadelphia 21 Slow Form Challenge
2:40
530 просмотров
0:30 ZHONG XIN DAO / ILC® - Philadelphia CONDENSE / EXPAND
ZHONG XIN DAO / ILC® - Philadelphia CONDENSE / EXPAND
0:30
401 просмотр
1:05 ZHONG XIN DAO / ILC® Philadelphia, PA - Recognizing Movement in the process of Rotation
ZHONG XIN DAO / ILC® Philadelphia, PA - Recognizing Movement in the process of Rotation
1:05
636 просмотров
4:14 ZHONG XIN DAO / ILC® - Philadelphia - Understanding Balanced Movement
ZHONG XIN DAO / ILC® - Philadelphia - Understanding Balanced Movement
4:14
334 просмотра